DIY Sinus Oil to Promote Respiratory and Sinus Health
Benefits: Herb-infused sinus oils (also known in Ayurveda as Nasya oil) can be used for immune system protection. When our sinus cavity becomes too dried out, we are more prone to invaders such as viral and fungal infection. Herbal sinus oils can provide relief from...
GOLDEN TURMERIC TEA with Tulsi Holy basil
Turmeric and Tulsi Holy basil Benefits: This herbal combination offers you powerful immune, respiratory, and pain support. Golden Turmeric tea is a go-to for allergy season, anytime during cold and flu, and with occasional pain and inflammation. Turmeric has...
Safely Deepening Our Collective Breath
Breathing exercises, however, can be a powerful tool to counterbalance our time in masks and to bring more consciousness to how we are taking in air. Breathing techniques have been used for thousands of years to help fortify and strengthen our body, mind, and...
Community Immunity Begins at Home and in Schools with Tea
Rose hydrosol is a potent, yet gentle herbal ally for many things that do well with antimicrobial and astringent support; skin care gums, eye care, prevention of diaper rash,(must dry off after application). I intend to create this safe ecosystem using healthy food...
How Trinity uses her lifetime of work with children to support education for all ages
I am trained in Waldorf education (a system of education inspired by philosopher Rudolph Steiner) and ran the aftercare program at Willow Wood, now known as Sunridge Charter School in Sonoma County. I was blessed to be trained by the legendary Miss Kate and Miss...Shop Here
Mountain Rose Herbs
Member of
California School of Herbal Studies