by trinityava | Jun 25, 2021 | Herbal Wisdom
Per 10 oz jar makes 8 oz of scrub Ingredients: 4oz fine sea salt4oz oz olive oil or sweet almond oil1 tbsp ground dried rose petals1 tbsp ground dried coriander Directions: Fill jar to with saltAdd powdered herbs and mix wellFill jar slowly with desired fatty oil;...
by trinityava | Jun 25, 2021 | Herbal Wisdom
This month my focus is on the feminine face of wellness, sometimes called “women’s health.” Focus on “women’s” or “men’s” healthcare can be non-inclusive. This blog is intended to be inclusive of feminine, masculine, and non-binary energy interactions. ...
by trinityava | Jun 25, 2021 | Herbal Formulations
The herbal treat in the recipes below is formulated to relieve stress, bring greater immunity, boost energy and vitality, and balance hormonal changes with both PMS and menopause hot flashes. These treats are an ideal way to let your food be your medicine. They are...
by trinityava | Jun 17, 2021 | Herbal Wisdom
How do I keep my herbal teas and dried herbs fresh? Where should I store my teas and why? The best way to keep herbal teas fresh depends on what form they come in — fresh herbs, loose herbs and or tea bags. Tea bags- Keep tea box closed and store in a cool...
by trinityava | Jun 17, 2021 | Herbal Wisdom
Fire Cider is a traditional remedy that promotes immunity, healthy digestion, respiratory health and longevity. Fire cider is a delicious blend of spicy medicinal and culinary herbs, spicy peppers, horse radish, lemon juice, and lots of garlic. Fire cider is an ally...
by trinityava | Jun 17, 2021 | Herbal Wisdom
Our Herbalist: Trinity Ava Question: Tell us about your background. I was born in Southern California and was fortunate enough to be raised by a mom who followed her intuition and led us to a path of practicing wellness in body, mind and spirit. I was fed...
by trinityava | Jun 17, 2021 | Herbal Wisdom
Spring is blooming and the air is alive with the hum of buzzy pollinators. Like the bees, we too are ready for more time outside, guiding our body to slough off the old energy of winter and preparing our body and mind for the long hot days of summer. For some,...
by trinityava | Jun 17, 2021 | Herbal Wisdom
GOLDEN TURMERIC TEA with Tulsi Holy-basil. Benefits: This herbal combination offers you powerful immune, respiratory, and pain support. Golden Turmeric tea is a go-to for allergy season, anytime during cold and flu, and with occasional pain and...